Everyone at some point in their lives have experienced fear, some fears can be paralyzing, some fears can make us feel isolated and alone. Some of us live with our fears daily. We are all fearful of something. We have all experienced crippling fear that made our hearts race, our pawms sweaty and at times we have experienced panic attacks due to our fears. However when your fears are getting in the way of living the life you want, that is when it becomes a problem. When your fears keep you away from experiencing life to the fullest, or from trying new things, from taking risks, from having fun, that’s when we need to do something about. It is very important to be aware of our fears and how they are negatively affecting our lives.
To hear more about this head over to my first podcast about overcoming your fears by clicking on the link below. You